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Why Happiness Matters

Happiness is more than a good feeling or a yellow smiley face. It's the feeling of truly enjoying your life, and the desire to make the very best of it. Happiness is the "secret sauce" that can help us be and do our best.
Here's what researchers found when they studied happy people:
  • Happy people are more successful.
  • Happy people are better at reaching goals.
  • Happy people are healthier.
  • Happy people live longer.
  • Happy people have better relationships.
  • Happy people learn better.

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