ROXANNE

Learn how to change your mood.  At a certain point, you'll want to shift from a negative mood into a positive one. Otherwise your thinking may get stuck on how bad things are, and that can drag you down into feeling worse. Try doing things that make you happy, even if you don't feel like it at the time. For example, you might not be in the mood to go out after a breakup, but going for a walk or watching a funny movie with friends can lift you out of that negative space.

We all want to be happy. But we sometimes think of happiness as a thing that happens to us — something we have no control over. It's easy to link the idea of happiness with the situation we're in. We might tell ourselves, "If only things were different, then I'd be happy."

Why Happiness Matters Happiness is more than a good feeling or a yellow smiley face. It's the feeling of truly enjoying your life, and the desire to make the very best of it. Happiness is the "secret sauce" that can help us be and do our best. Here's what researchers found when they studied happy people: Happy people are more successful. Happy people are better at reaching goals. Happy people are healthier. Happy people live longer. Happy people have better relationships. Happy people learn better.

“Kindness is like a spark from a match that creates a forest fire. The forest is a forest of anger, selfishness, and cruelty. Kindness can burn through all of those things.”  -Keri Cuthriell

Loving yourself is something every person needs at least at some point in their lives. I believe that loving yourself is one of the joyous things in your life. If you’re happy with who you are then it’s easier to love and be loves by someone else. It helps ease the mind and there are not stresses on your shoulders worrying about what others think of you. You must love yourself before you can love another. By accepting yourself and fully being what you are, your simple presence can make others happy. When I’m feeling good about myself my day goes by so much better. I am a humble person and love to have a good time, for example when I get a new outfit I feel confident and want to go out and socialize with others. It could be something as simple as clothes, or even getting your hair done. But it doesn’t have to be something to do with accessorizing or getting new clothes. It can come from within maybe a hobby you like to do, writing, reading anything that makes you happy will give you the...

Everyone must have purpose for his life, so first of all a method and skill to achieve success is to setting your goal. In order to determine the goals that matter to you, and you will use in your plan, make a list of everything you wish or dream to achieve in various areas of your life thought this dream whatever small or large and type it on paper. Writing all your goals on paper at this stage will expand the horizon of your thinking, so do not try thinking and how you will achieve these goals; because thinking will reduce and limit your belief in your ability to achieve them. Also, when you write a list of your goals you will start to see new opportunities in life were not see before, and you will find yourself attracted to these opportunities.